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Course Id :111
Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever we are may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind and breath. When we are in harmony, the journey through life is calmer, happier and more fulfilling.
Benefits Of Yoga:-
I take yoga classes for kids and ladies. I do yoga treatment for arthritis problems also. thank you.
Below topics will be covered :-
Kids and Ladies
I give private training
It is fitness activity class.
Did diploma courses in Indian classical music. specialized in Indian music