Sports / Fitness Training Courses in Doha

Course Details

Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever we are may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind and breath. When we are in harmony, the journey through life is calmer, happier and more fulfilling.

Topics Covered

Below topics will be covered :-

• Asanas
• Pranayama
• Bandhas and Mudras
• Kriyas
• Recitations
• Other Practices

Who can Join

Kids and Ladies

Course Details

Fitness, Muaythai and Boxing Training Program in Doha

Topics Covered

Basic stances in Muaythai/boxing, punches, kicks, clinch, throws, striking and defense concepts. Total Body conditioning. Light sparring and strength workout using kettlebell and dumbells. Increase confidence

Who can Join

Anybody is welcome

Course Details

Teach the proper way to get fit using a kettlebell.

Topics Covered

Total Body strengthening and conditioning using the best methods in circuit training in one of the best facilities in the city

Who can Join

Anybody is welcome

Course Details

This course is about Personal Training Class.

Topics Covered

Online, people who wants to achieve their personal goals, teach proper exercise, methods and progression.​

Who can Join

Online, people who wants to achieve their personal goals, teach proper exercise, methods and progression.​